Are you ready to change your life? We are looking for 15 Women who are ready to transform their life with our 6-Week Average To Awesome Challenge.
Interested?
Find out if you're our perfect match
  •  Are you able to attend 3 classes per week?
  •  Are you willing to track your progress with before and after photos?
  •  You aren't afraid of commitment.  We want you here for all 6 weeks to really see the results of your hard work.
  •  Do you have the willpower to follow our nutrition program?  We give you the tools that you need to succeed.  You just have to follow it.
  •  Are you a team player?  There is nothing more motivating than a group of women cheering each other on.  And there's nothing worse than a bad attitude.
  •  Do you really want to see the change?  The coaches and I really want to see you succeed, but you need to want it more!   
  •  Not looking to lose weight? No problem.  This isn't just a weight-loss program.  We encourage all types of transformations.
  •  Are you respectful?  You must respect the rules of the gym.  The rules were created to protect our culture.  The culture was created to give you the best possible experience. 

Will you be our next success story?
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Leslie Macedo
Co-Owner of CrossFit Cypher
Leslie has always been passionate about athletics, movement, and health. She traveled to Miami University in Oxford, Ohio for school on a softball scholarship, where she majored in Exercise Science and minored in Coaching. During her collegiate career, Leslie thrived in the weight room and thoroughly enjoyed working hard on to improve her strength, which resulted in Strength & Conditioning All-American honors from The National Strength & Conditioning Association (NSCA) in 2007. With power behind her swing, Leslie became the first Miamian to top more than 100 career RBIs and finished her career as one of Miami’s most prolific offensive players.

 
Leslie began CrossFitting during the Fall of 2010. The family atmosphere and camaraderie created in class reminded her of working out with her teammates in college. Her passion for strength, health and wellness had been reignited. She became a CrossFit Level 1 Certified Trainer in July 2013. While she enjoys the competition component of CrossFit, what Leslie enjoys most about CrossFit is the community. She truly believes that anyone who walks in the doors of CrossFit Cypher – whether they are elite athletes, former athletes, weekend warriors, or have never stepped inside of a gym – can accomplish feats of physical strength they once thought impossible. She is always touched by the raw celebrations not only from the individual who may have completed his/her first pull-up, but touched by the reaction of the rest of the Cypher class who witnessed this great feat. This connection and commitment is what Leslie believes makes CrossFit – and CrossFit Cypher – so special.
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